Ground Beef And Broccoli
A quick and flavorful stir-fry combining ground beef, broccoli, and savory sauce, served over rice or quinoa.
Ingredients
Meat
- 1 lb ground beef
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 cups broccoli florets fresh or frozen
- 1/4 cup soy sauce (or tamari)
- 1 tablespoon oyster sauce (optional)
- 1 tablespoon brown sugar
- 1/2 cup beef broth or water
- 1 teaspoon cornstarch (optional) for thickening
- to taste Salt and pepper
- 1 tablespoon sesame oil (optional)
- 1 teaspoon grated ginger (optional)
For serving
- as needed Cooked rice or quinoa
Instructions
- Heat olive oil in a skillet, cook ground beef until browned (5-7 min).
- Add onion and garlic; cook 3-4 min until softened.
- Stir in broccoli, soy sauce, oyster sauce (if using), brown sugar, and broth. Thicken with cornstarch slurry if desired. Simmer 5-7 min until broccoli is tender.
- Stir in sesame oil and ginger (if using). Adjust seasoning with salt and pepper.
- Serve over cooked rice or quinoa. Enjoy!
Notes
Feel free to add more vegetables or adjust seasonings to taste.