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Close-up of a grilled veggie wrap showcasing vibrant vegetables and a homemade tortilla.

Grilled Veggie Wraps

Enjoy these flavorful grilled veggie wraps made with fresh vegetables and keto-friendly tortillas for a healthy, satisfying meal.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine Healthy
Servings 4 wraps
Calories 250 kcal

Ingredients
  

Tortillas

  • 6 pieces homemade keto tortillas or store-bought
  • 0.5 cup oil-free hummus
  • 4 small zucchinis
  • 2 large carrots
  • 2 any bell peppers any color
  • 2 tablespoons olive oil
  • 1 teaspoon white vinegar
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 tablespoon fresh rosemary chopped
  • 1 tablespoon fresh parsley chopped

Instructions
 

  • Preheat grill or grill pan over high heat. Slice vegetables thinly and toss with olive oil, vinegar, salt, pepper, and herbs.
  • Grill vegetables until tender and grill marks appear, about 2-3 minutes per side.
  • Spread 2 tablespoons hummus on each tortilla, layer grilled vegetables, then roll up tightly.
  • Place wraps seam side down on grill for 3-5 minutes until warmed and grill marks form.
  • Remove wraps, let cool for 5 minutes, then slice in half and serve.

Notes

Feel free to customize with your favorite herbs or vegetables for variety.
Keyword vegetables