Grilled Chicken Caesar Salad
A delicious and healthy salad combining tender grilled chicken with crisp romaine and creamy Caesar dressing.
Ingredients
Protein
- 1 pound boneless, skinless chicken breasts fat trimmed and tenderized
- 1/4 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 cup nonfat greek yogurt
- 3 tablespoons olive oil
- 1.5 teaspoon garlic powder additional for dressing
- 1.5 teaspoon onion powder additional for dressing
- 2 tablespoons lemon juice juice of half lemon
- 2/3 cup grated parmesan cheese
- 3 teaspoons dijon mustard
- 1 teaspoon black pepper
- 1 teaspoon honey
Vegetables
- 8 cups romaine lettuce washed and chopped (about 3 heads)
- 1 cup Caesar dressing
- 2 cups croutons
- ½ teaspoon freshly cracked pepper
- ⅓ cup shaved parmesan cheese large shavings with vegetable peeler
Instructions
- Tenderize and season the chicken, then grill for 10 minutes, flipping halfway. Rest for 5 minutes and slice into strips.
- Blend dressing ingredients until smooth.
- Chop lettuce, toss with dressing and cheeses, then top with croutons.
- Arrange sliced chicken on top of salad and serve.
Notes
Use fresh ingredients for best flavor. Adjust dressing amount to taste.