Grilled Chicken & Broccoli Bowls
A flavorful and healthy bowl combining marinated grilled chicken, steamed broccoli, and creamy garlic sauce over rice or quinoa.
Ingredients
Protein
- 2 lbs boneless, skinless chicken breasts or thighs
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper
- 1 lime lime, juiced
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- 1 pound broccoli florets, steamed or roasted
- 2 cups cooked rice or quinoa
Lime wedges, for serving
Instructions
- Marinate chicken with oil, spices, and lime juice for 30 minutes.
- Grill or pan-fry chicken until cooked and rest before slicing.
- Mix mayonnaise, sour cream, garlic, lemon juice, Dijon mustard, salt, and pepper to make sauce.
- Assemble bowls with rice, broccoli, sliced chicken, and drizzle with sauce. Serve with lime wedges.
Notes
You can substitute quinoa for rice for added nutrition.