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Side view of a Greek chicken wrap filled with chicken, tomatoes, cucumbers, and yogurt sauce.

Greek Chicken Wraps with Garlic Yogurt Sauce

Enjoy flavorful grilled chicken wrapped in pita with fresh vegetables and creamy garlic yogurt sauce for a quick and delicious meal.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Greek
Servings 4 servings
Calories 450 kcal

Ingredients
  

Protein

  • 1.5 pounds boneless skinless chicken thighs

Dairy

  • 1 cup plain Greek yogurt
  • 3 cloves garlic, minced
  • 2 tablespoons lemon juice

Oils & Vinegars

  • 3 tablespoons olive oil

Herbs & Spices

  • 2 teaspoons dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Vegetables

  • 1 small cucumber, diced
  • 1 large tomato, diced
  • 0.5 small red onion, thinly sliced
  • 0.25 cup fresh parsley, chopped

Bread

  • 4 large pita bread

Instructions
 

  • Marinate chicken with olive oil, lemon juice, oregano, salt, and pepper for 30 minutes.
  • Mix Greek yogurt, minced garlic, lemon juice, and a pinch of salt to make the sauce.
  • Grill chicken 5–7 minutes per side, then slice into strips.
  • Prepare vegetables and warm pita bread.
  • Assemble wraps with veggies, chicken, and sauce; roll up and serve.

Notes

For extra flavor, marinate chicken longer or add a squeeze of lemon before serving.
Keyword chicken, wraps, yogurt