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Garlic Parmesan Roasted Brussels Sprouts Recipe

A delicious and easy way to enjoy crispy roasted Brussels sprouts with garlic and Parmesan cheese, perfect as a side dish.
Print Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Side Dish
Servings 4 servings
Calories 180 kcal

Ingredients
  

Main

  • 500 g Brussels sprouts (trimmed and halved)
  • 3 tablespoons olive oil
  • 3 cloves garlic (minced)
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon red pepper flakes (optional)
  • 0.5 cup grated parmesan cheese
  • 1 tablespoon lemon juice (optional)

Instructions
 

  • Preheat oven to 200°C (400°F). Toss sprouts with olive oil, garlic, salt, pepper, and red pepper flakes.
  • Spread on a baking sheet in a single layer, cut side down.
  • Roast for 20–25 minutes, flipping halfway, until golden and crispy.
  • Remove from oven, sprinkle with Parmesan, and toss to coat. Add lemon juice if desired. Serve hot.

Notes

For extra crispiness, ensure sprouts are spread out well on the baking sheet.
Keyword Brussels Sprouts