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Garlic Parmesan Roasted Brussels Sprouts Recipe

A delicious and easy way to enjoy crispy roasted Brussels sprouts with garlic and Parmesan cheese, perfect as a side dish or snack.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 250 kcal

Ingredients
  

Vegetables

  • 500 g Brussels sprouts (trimmed and halved)
  • 3 tablespoons olive oil
  • 3 cloves garlic (minced)
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon red pepper flakes (optional)
  • 0.5 cup grated parmesan cheese
  • 1 tablespoon lemon juice (optional)

Instructions
 

  • Preheat oven to 200°C (400°F).
  • Trim, halve, and toss sprouts with olive oil, garlic, salt, pepper, and red pepper flakes.
  • Spread on a baking sheet and roast for 20–25 minutes, flipping halfway.
  • Remove from oven, sprinkle Parmesan, and toss to coat. Add lemon juice if desired.

Notes

For extra crispiness, ensure sprouts are spread in a single layer and avoid overcrowding.
Keyword Brussels Sprouts