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Fluffy Cottage Cheese Egg Muffins

These fluffy egg muffins are a protein-packed, easy-to-make breakfast perfect for busy mornings.
Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast
Cuisine American
Servings 6 muffins
Calories 150 kcal

Ingredients
  

Eggs

  • 6 large eggs

Dairy

  • 1 cup cottage cheese
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup grated parmesan cheese

Vegetables

  • 1/3 cup chopped spinach
  • 1/4 cup diced red bell pepper

Herbs & Seasonings

  • 1 tablespoon finely chopped chives
  • to taste Salt and pepper Salt and pepper

Other

  • as needed Cooking spray or muffin liners Cooking spray or muffin liners

Instructions
 

  • Preheat oven to 350°F (175°C). Prepare muffin tin with spray or liners.
  • Whisk eggs in a bowl. Mix in cottage cheese, cheddar, and parmesan.
  • Fold in spinach, red pepper, chives, salt, and pepper.
  • Divide mixture into muffin cups, about 3/4 full. Bake 20-25 mins until set and golden.
  • Cool briefly, then serve warm or refrigerate for later.

Notes

For extra flavor, add herbs or spices as desired.
Keyword Cottage Cheese, eggs