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Easy Irresistible Date Energy Balls for Sweet Healthy Snacking
These delicious and healthy date energy balls are perfect for a quick snack, combining wholesome ingredients with a touch of chocolate.
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
Snack
Cuisine
Healthy
Servings
12
pieces
Calories
150
kcal
Ingredients
Dry Ingredients
1
cup
Oat Flour
Use gluten-free oat flour for a gluten-free option.
1
cup
Walnuts
Toasting enhances flavor and crunch.
1/2
cup
Chocolate Chips
Use semi-sweet mini chips.
Wet Ingredients
1
cup
Dates
Medjool dates preferred.
1
teaspoon
Vanilla Extract
Optional.
1
pinch
Salt
Enhances overall flavor.
1-2
tablespoons
Water
Add sparingly to adjust consistency.
Instructions
In a food processor, blend the dates until they form a sticky paste.
Add the oat flour, toasted walnuts, vanilla extract, salt, and half of the water. Process until combined, adding more water if needed.
Transfer the mixture to a bowl and fold in the chocolate chips.
Roll the mixture into 12 small balls and place on a baking sheet.
Chill in the refrigerator for 30 minutes before serving.
Notes
Store these energy balls in an airtight container in the fridge for up to a week.
Keyword
energy balls