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Detox Moroccan Lentil Soup
A nourishing and flavorful Moroccan-inspired lentil soup packed with spices and vegetables, perfect for detox and comfort.
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Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course
Soup
Cuisine
Moroccan
Servings
4
servings
Calories
350
kcal
Ingredients
Oil
1
tablespoon
avocado oil
Vegetables
1
cup
chopped onion
1
cup
chopped celery
1
cup
chopped carrot
1
cup
chopped white fingerling potato
2
cloves
garlic cloves
minced
Spices
1
teaspoon
sea salt
(+ more to taste)
1
teaspoon
black pepper
(+ more to taste)
2
teaspoons
turmeric
2
teaspoons
ground cumin
2
teaspoons
ground ginger
2
teaspoons
smoked paprika
1
teaspoon
ground cinnamon
Lentils
1
cup
green (or brown) lentils
1
cup
red lentils
Liquids
4
cups
vegetable broth
2
cups
water
1/4
cup
tomato paste
1
cup
almond milk
(or coconut milk)
1
tablespoon
lemon juice
2 - 3
cups
spinach
Instructions
Heat oil and sauté vegetables and garlic for 5 minutes.
Add spices and cook for 2 minutes, then stir in lentils, broth, water, and tomato paste. Bring to a boil, cover, and simmer for 30 minutes.
Remove from heat, stir in almond milk, lemon juice, and spinach until wilted. Serve immediately.
Notes
For extra flavor, garnish with yogurt, parsley, pepper flakes, cracked pepper, or jalapeno slices.
Keyword
Lentils