Crispy Baked Eggplant Fries
Crispy and delicious oven-baked eggplant fries perfect as a snack or side dish.
Ingredients
- 1 medium eggplant cut into french fry shapes
- 1.5 cups gluten-free/panko breadcrumbs
- 0.5 cup grated parmesan cheese
- 2 large eggs lightly whisked
- Salt and pepper
- Olive oil cooking spray
- 1 cup marinara sauce store-bought or homemade, optional for serving
Instructions
- Preheat oven to 425°F and line a baking sheet with parchment paper.
- Cut the eggplant into planks, then into french fry shapes (about 4 inches long and 1 inch wide).
- Place whisked eggs in a shallow bowl and season with salt and pepper. In a separate bowl, combine breadcrumbs and parmesan cheese.
- Dredge each eggplant fry in egg, then breadcrumbs, and place on the baking sheet in a single layer, 1-2 inches apart.
- Spray with olive oil cooking spray and bake for 20-25 minutes, turning halfway through.
- Remove, sprinkle with sea salt, and serve warm with marinara sauce.
Notes
For an extra crispy texture, ensure the eggplant fries are spaced out and not overcrowded on the baking sheet.