Crispy Air Fryer Protein Donut Holes – Just 3 Simple Ingredients
Enjoy these quick and healthy protein donut holes with a crispy exterior and soft inside, perfect for a nutritious snack or breakfast.
Ingredients
Dough ingredients
- 0.5 cup vanilla protein powder (whey or plant-based)
- 0.25 cup Greek yogurt or blended cottage cheese
- 0.25 cup self-rising flour or oat flour
- 1 tbsp zero-calorie sweetener or coconut sugar (optional)
- 0.5 tsp cinnamon
- Pinch salt
- 1 tbsp melted coconut oil or almond milk
- 2 tbsp sweetener + 1 tsp cinnamon
Instructions
- Mix protein powder, yogurt, and flour until a sticky dough forms.
- Roll dough into 1-inch balls; add almond milk if too dry.
- Preheat air fryer to 350°F (175°C) and lightly spray the basket.
- Air fry for 7–8 minutes until golden and puffed, shaking halfway.
- Brush warm donut holes with melted coconut oil or almond milk, then roll in cinnamon-sweetener mix.
- Serve warm for best texture and flavor.
Notes
Ensure dough is not too dry; add a teaspoon of almond milk if needed for better shaping.