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Crisp Power Protein Pretzels
Enjoy a crunchy, protein-packed snack with these easy-to-make pretzels that satisfy your cravings healthily.
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Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course
Snack
Cuisine
American
Servings
4
pieces
Calories
150
kcal
Ingredients
High-protein ingredients
1
cup
protein powder
preferably unflavored or vanilla
High-fiber ingredients
1/2
cup
ground flaxseed
for added fiber and crunch
Sweetener
1
teaspoon
monk fruit extract
naturally derived sweetener
Instructions
Mix protein powder, ground flaxseed, and monk fruit extract in a bowl.
Add water gradually until a dough forms.
Roll the dough into pretzel shapes and place on a baking sheet.
Bake at 350°F (175°C) for 15 minutes until golden.
Let cool and enjoy your healthy, crunchy pretzels.
Notes
Store in an airtight container for up to 3 days for maximum freshness.
Keyword
Pretzels, protein