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Creamy Tomato White Bean Stew
A hearty and creamy vegan stew combining tomatoes, white beans, and greens for a comforting meal.
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course
Main Course
Cuisine
Vegan
Servings
4
servings
Calories
250
kcal
Ingredients
Vegetables and aromatics
1
small
yellow onion, sliced
8
oz.
cherry tomatoes, halved
4
cloves
garlic, minced
¼
cup
sun-dried tomatoes, chopped
1
tablespoon
tomato paste
1 (15 oz)
can
cannelini beans, drained and rinsed
1¼
cup
vegetable broth
1
tablespoon
arrowroot starch
2
cups
baby greens
¼
cup
vegan cream cheese
to taste
Salt and pepper
1
small
lemon, juiced
¼
cup
fresh basil, sliced
for garnish
Instructions
Sauté onion in oil for 3 minutes, then add cherry tomatoes and cook until softened.
Add garlic, sun-dried tomatoes, and tomato paste; cook for 1 minute until fragrant.
Whisk arrowroot starch with a splash of broth, then add to the remaining broth and pour into the pan with beans. Simmer for 5 minutes.
Stir in vegan cream cheese, greens, and lemon juice; cook until greens wilt. Season with salt and pepper, then garnish with basil.
Notes
This stew pairs well with rice, quinoa, or toast for a complete meal.
Keyword
stew, tomato, White Beans