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['Close-up view of creamy pumpkin pasta served in a shallow bowl.', 'Side view of a plate filled with delicious creamy pumpkin pasta garnished with spinach.', 'Juicy creamy pumpkin pasta arranged elegantly with grated Parmesan on top.', 'A comforting bowl of creamy pumpkin pasta featuring vibrant colors and textures.']

Creamy Pumpkin Pasta

A rich and comforting pasta dish featuring pumpkin, garlic, and Parmesan, perfect for fall evenings.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 550 kcal

Ingredients
  

Pasta

  • 1 pound penne or rigatoni pasta
  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 4-5 cloves garlic, minced
  • 1 teaspoon fresh rosemary, finely chopped
  • 0.25-0.5 teaspoon crushed red pepper flakes, to taste
  • 15 ounces can pumpkin puree
  • 1 cup vegetable or chicken broth
  • 0.5 cup heavy cream
  • 0.5 teaspoon ground nutmeg
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup freshly grated Parmesan cheese, plus more for serving
  • 2 cups baby spinach leaves, optional

Instructions
 

  • Cook pasta in salted water until al dente, then reserve 1 cup of water and drain.
  • Cook onion in olive oil until softened, then add garlic, rosemary, and red pepper flakes; cook until fragrant.
  • Stir in pumpkin, broth, cream, nutmeg, salt, and pepper; simmer until slightly thickened.
  • Mix in Parmesan, then add pasta and spinach; toss to coat, adding reserved water if needed.
  • Serve hot with extra Parmesan on top.

Notes

Use fresh Parmesan for best flavor and adjust red pepper flakes to taste.
Keyword pasta, Pumpkin