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Cranberry-Orange Salmon Protein Power Bowl
A nutritious and vibrant bowl combining baked salmon, quinoa, kale, and tart cranberries for a wholesome meal.
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course
Main Course
Cuisine
American
Servings
2
servings
Calories
450
kcal
Ingredients
Protein
1
piece
4-ounce salmon fillet
1
tablespoon
olive oil, separated
to taste
salt and pepper
0.25
cup
quick-cooking quinoa
juice of 1 small orange (about 1/4 cup)
orange juice
0.5
teaspoon
honey
2
tablespoons
plain Greek yogurt
2
cups
chopped kale
0.25
cup
chopped pecans
0.25
cup
dried cranberries
Instructions
Preheat oven to 400°F (200°C). Coat salmon with 1 teaspoon oil, season with salt and pepper, and bake for 18-20 minutes.
Cook quinoa according to package instructions.
Mix orange juice, remaining oil, honey, and yogurt to make dressing.
Massage dressing into kale until well coated.
Assemble the bowl by topping kale with salmon, quinoa, pecans, cranberries, and drizzle with dressing.
Notes
Use fresh ingredients for best flavor and nutrition.
Keyword
Healthy, protein, Salmon