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['A close-up view of a colorful Cranberry-Orange Salmon Protein Power Bowl with vibrant ingredients.', 'Side view of a deliciously arranged protein bowl featuring salmon, quinoa, kale, and cranberries.', 'Juicy salmon fillet garnished with cranberries and orange juice, served in a healthy power bowl.', 'An appetizing protein bowl filled with salmon, kale, quinoa, pecans, and dried cranberries.']

Cranberry-Orange Salmon Protein Power Bowl

A nutritious and vibrant bowl combining baked salmon, quinoa, kale, and tart cranberries for a wholesome meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 2 servings
Calories 450 kcal

Ingredients
  

Protein

  • 1 piece 4-ounce salmon fillet
  • 1 tablespoon olive oil, separated
  • to taste salt and pepper
  • 0.25 cup quick-cooking quinoa
  • juice of 1 small orange (about 1/4 cup) orange juice
  • 0.5 teaspoon honey
  • 2 tablespoons plain Greek yogurt
  • 2 cups chopped kale
  • 0.25 cup chopped pecans
  • 0.25 cup dried cranberries

Instructions
 

  • Preheat oven to 400°F (200°C). Coat salmon with 1 teaspoon oil, season with salt and pepper, and bake for 18-20 minutes.
  • Cook quinoa according to package instructions.
  • Mix orange juice, remaining oil, honey, and yogurt to make dressing.
  • Massage dressing into kale until well coated.
  • Assemble the bowl by topping kale with salmon, quinoa, pecans, cranberries, and drizzle with dressing.

Notes

Use fresh ingredients for best flavor and nutrition.
Keyword Healthy, protein, Salmon