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Corn Tuna Salad
A quick and flavorful salad combining tuna, corn, and a tangy yogurt dressing, perfect for a light lunch or snack.
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
Salad
Cuisine
American
Servings
4
servings
Calories
250
kcal
Ingredients
Canned Goods
10
oz
tuna
drained
2
cups
corn kernels
canned or frozen
2
pieces
jalapeño peppers
seeded, deveined, diced
0.5
cups
spring onions
sliced
0.67
cups
Greek yogurt
0.33
cups
mayonnaise
1
tablespoon
mustard
2
tablespoons
parsley or cilantro
chopped
2
tablespoons
lemon juice
Salt and pepper
Instructions
Drain tuna and place in a bowl, breaking into chunks.
Add corn, spring onions, and jalapeños to the bowl.
Mix yogurt, mayonnaise, mustard, lemon juice, salt, and pepper in a small bowl.
Pour dressing over tuna and veggies, then add cilantro and toss.
Chill for 15-20 minutes before serving.
Notes
Adjust seasonings to taste and serve chilled.
Keyword
corn, Tuna, yogurt