Classic Asian-Style Cauliflower Fried Rice Recipe
A flavorful and healthy cauliflower fried rice inspired by Asian cuisine, perfect for a quick and satisfying meal.
Ingredients
Vegetables
- 1 medium head cauliflower (riced) or 4 cups pre-riced cauliflower
- 1 tablespoon sesame oil (or avocado oil)
- 3 cloves garlic (minced)
- 1 tablespoon fresh ginger (grated)
- 1/2 cup green onions (sliced) reserve some for topping
- 1 cup carrots (diced)
- 1/2 cup peas (frozen & thawed or fresh)
- 1/2 cup red bell pepper (diced)
- 3 tablespoons tamari (gluten-free soy sauce)
- 1 tablespoon rice vinegar
Instructions
- Pulse cauliflower into rice-sized pieces in a food processor or use pre-riced cauliflower.
- Heat sesame oil in a skillet, sauté garlic, ginger, and green onions for 1-2 minutes.
- Add carrots, peas, and bell pepper; stir-fry for 5-6 minutes until tender-crisp.
- Stir in cauliflower rice; cook for 5-6 minutes until tender but not mushy.
- Pour in tamari and rice vinegar; stir well, taste, and adjust seasoning. Garnish with green onions and serve hot.
Notes
Use fresh or frozen vegetables for best flavor. Adjust seasoning to taste.