Cinnamon Protein Mug Cake - Fudgy, Healthy, Sugar Free!
This quick and healthy mug cake combines protein, cinnamon, and almond butter for a delicious, sugar-free treat that's perfect for a nutritious snack or dessert.
Ingredients
dry ingredients
- 30 g Vanilla Protein Powder (1 scoop)
- 7 g Coconut Flour
- 0.25 tsp Cinnamon
- 0.5 tsp Baking Powder
wet ingredients
- 60 ml Unsweetened Almond Milk
- 31 g Egg White
- 8 g Almond Butter
- 0.25 tsp Cinnamon
- Pinch pinch Stevia Sweetener (or other)
- 3.5 g Reduced Fat Cream Cheese (softened)
- 0.5 tsp Almond Milk
- Pinch pinch Stevia Sweetener (or other)
Instructions
- Preheat oven to 350°F (175°C) and lightly grease a 1-cup ramekin.
- Mix dry ingredients: protein powder, coconut flour, cinnamon, baking powder.
- Add almond milk, egg white, vanilla, and stir until smooth. Taste and add sweetener if needed.
- Pour batter into ramekin and bake for 11-12 minutes until set but slightly wobbly.
- Prepare swirl: mix almond butter, cinnamon, and sweetener. Prepare icing: mix cream cheese, almond milk, and sweetener.
- Swirl almond butter mixture on top, add icing, cool briefly, and enjoy!
Notes
This mug cake is a quick, protein-packed treat with minimal sugar and healthy fats.