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A delicious chocolate workout bar highlighting its rich color and ingredients, shot from the side.

Chocolate Workout Bars

Delicious and healthy chocolate bars made with black beans, perfect for a quick energy boost or post-workout snack.
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Prep Time 10 minutes
Total Time 10 minutes
Course Snack
Cuisine American
Servings 8 bars
Calories 150 kcal

Ingredients
  

Main

  • 1 can black beans for low carb, try these Keto Protein Bars
  • 1/4 tsp salt
  • 1/4 cup nut butter of choice or oil
  • 1/2 cup pure maple syrup, honey, agave, or date syrup
  • 3 tbsp cocoa powder
  • 2/3 cup oat flour or almond flour, or rolled oats
  • 1/2 cup chocolate chips not optional
  • optional chocolate coating

Instructions
 

  • Line an 8-inch pan with parchment paper. Drain and rinse beans well.
  • Blend all ingredients except chocolate chips until smooth, then stir in chips.
  • Spread mixture into the prepared pan and freeze to set.
  • Optional: Melt chocolate chips with oil or mix cocoa powder with coconut oil and syrup to make a coating. Spread over bars and freeze.

Notes

For best results, ensure beans are thoroughly rinsed and blended smoothly.
Keyword chocolate, Healthy