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Side view of a delicious Chicken & Rice Bowl showcasing creamy sauce and fresh parsley.

Chicken & Rice Bowls with Creamy Garlic Sauce

Enjoy a flavorful and easy-to-make chicken and rice bowl topped with a rich, creamy garlic sauce.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 650 kcal

Ingredients
  

Protein

  • 1 pound boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper

Carbohydrates

  • 2 cups cooked rice

Dairy & Fats

  • 2 tablespoons butter
  • 2 cloves garlic, minced
  • 1/4 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon chopped fresh parsley
  • 1/4 teaspoon dried oregano
  • to taste Salt and pepper

Instructions
 

  • Preheat grill and season chicken with olive oil, garlic powder, onion powder, salt, and pepper.
  • Grill chicken 5-7 minutes per side until cooked through, then rest and slice.
  • Melt butter in a saucepan, cook minced garlic for 1 minute, then stir in cream, Parmesan, parsley, oregano, salt, and pepper. Cook until smooth.
  • Divide rice into bowls, top with sliced chicken, and drizzle with creamy garlic sauce.

Notes

For extra flavor, marinate the chicken for 30 minutes before grilling.
Keyword chicken, garlic, Rice