Breakfast Protein Biscuits
Start your day with these hearty and nutritious protein-packed biscuits, perfect for breakfast or a snack!
Ingredients
Wet Ingredients
- 1.75 cups plain 2% greek yogurt
- 4 large eggs (room temp)
Dry Ingredients
- 2.5 cups all-purpose flour
- 0.25 cup ground flaxseed
- 1 tbsp baking powder
- 2 tsp salt
- 1 tsp garlic powder
- 0.5 tsp red pepper flakes (optional)
- 1.5 cups spinach, wilted & squeezed dry
- 0.5 cup chives, chopped
- 1.5 cups cheddar cheese (½ cup reserved)
- 2 cups diced ham
- 2 cups cooked italian chicken sausage, crumbled
- 0.5 cup sun-dried tomatoes, chopped
- 1.5 cups feta (½ cup reserved)
- 2 tsp dried basil (or ¼ cup fresh, added after baking)
Instructions
- Preheat oven to 375°F (190°C). Line a baking sheet or grease a muffin tin.
- Whisk yogurt and eggs until smooth.
- Stir in flour, flaxseed, baking powder, salt, garlic powder, and red pepper flakes until just combined.
- Fold in ham & cheese or Mediterranean mix-ins.
- Scoop ⅓ cup per biscuit onto the sheet or into muffin wells.
- Sprinkle reserved cheese or feta. Bake for 25 mins until golden and firm.
Notes
These biscuits can be frozen for later use; just reheat before serving.