2tbspvegetable oilpreferably Crisco for high smoke point
Chicken Breasts
1.25lbchicken breastscut into 1-inch bite-sized chunks
Salt
salt
Pepper
pepper
Broccoli
4cupsbroccolicut into small uniform florets
White Rice
4cupswhite riceuse Nishiki for sticky texture
Sesame Seeds
2.5tspsesame seeds
Soy Sauce
0.25cupsoy sauceKikkoman for balance
Water
0.5cupwater
Brown Sugar
3.5tbspbrown sugar
Garlic
2.5tspgarlicfreshly minced for aroma
Ginger
2.5tspginger
Honey
1.5tbsphoney
Sesame Oil
1tspsesame oil
Corn Starch
1tbspcorn starch
Red Pepper Flakes
0.25tspred pepper flakes
Instructions
Cook rice according to package instructions and set aside.
Heat vegetable oil in a large skillet over medium-high heat. Cook chicken until browned and cooked through, then remove and set aside.
In the same skillet, add broccoli and cook until tender-crisp. Meanwhile, whisk together soy sauce, water, brown sugar, garlic, ginger, honey, sesame oil, cornstarch, and red pepper flakes to make the sauce.
Return chicken to the skillet, pour in the sauce, and cook until thickened. Serve over rice and sprinkle with sesame seeds.
Notes
For extra flavor, marinate chicken in some soy sauce and garlic before cooking.