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Avocado Egg Toast – Quick & Healthy Breakfast Recipe
A nutritious and delicious breakfast featuring creamy avocado and perfectly cooked eggs on toasted whole-grain bread.
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Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course
Breakfast
Servings
2
servings
Calories
350
kcal
Ingredients
Bread
80
g
whole-grain bread
Avocado
150
g
ripe avocado
Eggs
2
large
large eggs
Olive Oil
15
ml
olive oil
Salt
to taste
Salt
Black Pepper
to taste
Black pepper
Optional Flavors
chili flakes or lemon juice
chili flakes or lemon juice
for extra flavor
Instructions
Toast the bread slices until golden and crisp.
Mash the avocado with a fork, add salt, pepper, and lemon juice if desired.
Heat olive oil in a pan and cook eggs to your preference.
Spread mashed avocado on toast, top with cooked eggs, and sprinkle chili flakes if desired.
Notes
For extra flavor, add a squeeze of lemon or chili flakes.
Keyword
avocado, Egg, Toast