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Apple Smoothie Bowl

A delicious and healthy apple smoothie bowl topped with your favorite ingredients. Perfect for a quick breakfast or snack.
Print Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Breakfast
Cuisine Healthy
Servings 2 servings
Calories 250 kcal

Ingredients
  

Fruits and Sweeteners

  • 2 pieces apples chopped into pieces
  • 3 tbsp maple syrup
  • dash water water as needed
  • 4 pieces dates presoaked in hot water for about 10 min
  • 1 frozen banana banana frozen
  • 1 tbsp almond butter see notes
  • ¼ cup oats
  • 1 cup plant milk
  • pinch cinnamon cinnamon

Toppings of choice

Instructions
 

  • Sauté apples with maple syrup until golden and soft, adding water as needed.
  • Let apples cool slightly.
  • Blend all ingredients except for about 2 tbsp of apples until smooth, adding ice if desired.
  • Pour into bowls and top with your favorite toppings.

Notes

You can customize toppings with nuts, granola, or additional fruit for extra flavor and texture.
Keyword apple