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['Close-up of apple cinnamon protein overnight oats in a glass jar.', 'Side view of creamy overnight oats topped with diced apples and nuts.', 'Layered apple cinnamon oats with chia seeds and yogurt in a bowl.', 'Healthy apple cinnamon overnight oats ready to eat, garnished with nuts.']

Apple cinnamon protein overnight oats

A delicious and nutritious overnight oats recipe infused with apple and cinnamon, perfect for a quick breakfast.
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Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast
Cuisine Healthy
Servings 1 serving
Calories 350 kcal

Ingredients
  

Dried ingredients

  • 1 cup rolled oats
  • 1 Tablespoon chia seeds
  • 1 cup unsweetened almond milk
  • 1 scoop vanilla protein powder
  • 1 medium apple (diced)
  • 1 teaspoon ground cinnamon
  • 1 tablespoon maple syrup or honey
  • 1/4 cup Greek yogurt for added creaminess

Toppings

  • Chopped nuts or seeds optional

Instructions
 

  • Mix oats, chia seeds, almond milk, protein powder, diced apple, cinnamon, and syrup in a jar.
  • Cover and refrigerate overnight or at least 4 hours.
  • Stir, top with nuts/seeds and yogurt, then serve. Warm in microwave if desired, but add yogurt after warming.

Notes

For best results, prepare the night before and customize toppings as desired.
Keyword apple, Oats, protein