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Apple Cinnamon Oatmeal with Protein
A warm and nutritious breakfast combining oats, apples, and protein for a satisfying start to your day.
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Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course
Breakfast
Servings
1
serving
Calories
350
kcal
Ingredients
Oats and Milk
1/3
cup
old fashioned oats
2/3
cup
unsweetened vanilla almond milk
Apple and Spices
1
small
small apple (chopped)
1/2
teaspoon
apple pie spice
or a dash of cinnamon, nutmeg, allspice
1/2
serving
vanilla protein powder (optional)
splash
none
milk for desired consistency
Toppings
1/2
tablespoon
almond butter
1
tablespoon
chopped pecans
Instructions
Combine oats and milk in a small saucepan and simmer for about 8 minutes, stirring frequently.
In a separate pan, cook diced apple with a dash of cinnamon until soft, about 3-4 minutes.
Remove oats from heat, stir in apple pie spice and protein powder, adding a splash of milk if needed.
Top oatmeal with cooked apples, almond butter, and chopped pecans. Serve and enjoy!
Notes
Feel free to adjust the spice and toppings to your taste.
Keyword
apple, Oatmeal, protein