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Amazing spaghetti squash primavera 30 min

A delicious and healthy spaghetti squash dish loaded with fresh vegetables.
Print Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course main
Cuisine Italian
Servings 4 servings
Calories 250 kcal

Ingredients
  

Vegetables

  • 1 medium spaghetti squash
  • 1 tablespoon olive oil
  • 1 cup broccoli florets
  • 1 cup bell pepper (chopped)
  • 1 cup zucchini (sliced)
  • 1/2 cup cherry tomatoes (halved)
  • 2 cloves garlic (minced)
  • Salt and pepper to taste
  • 1/4 cup grated Parmesan cheese (optional)

Instructions
 

  • Preheat oven to 400°F (200°C).
  • Cut spaghetti squash in half and scoop out seeds; roast cut-side down for 30-40 minutes.
  • Toss vegetables with olive oil, garlic, salt, and pepper; roast for 20-25 minutes.
  • Shred squash flesh with a fork to create strands.
  • Combine squash strands with roasted vegetables; season and serve topped with Parmesan.

Notes

For extra flavor, add herbs like basil or oregano.
Keyword spaghetti squash