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Close-up of creamy chia pudding topped with diced peaches and a drizzle of honey.

A delightful and healthy treat

A nutritious and delicious pudding made with chia seeds and fresh peaches, perfect for a healthy snack or breakfast.
Prep Time 10 minutes
Total Time 10 minutes
Course Dessert
Cuisine Healthy
Servings 4 servings
Calories 180 kcal

Ingredients
  

Dried ingredients

  • 1/4 cup chia seeds
  • 1 cup milk or cream (dairy or plant-based)
  • 2 medium fresh peaches, diced
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract

Optional spices

  • pinch cinnamon or nutmeg optional

Instructions
 

  • Whisk chia seeds, milk, vanilla, and honey in a bowl.
  • Let sit for 10 minutes, then stir again.
  • Refrigerate for at least 4 hours until thickened.
  • Serve in glasses, layering with diced peaches.
  • Garnish with peach slices and optional toppings.

Notes

Use ripe peaches for the best flavor.
Keyword chia seeds