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A delightful and healthy treat
A nutritious and delicious pudding made with chia seeds and fresh peaches, perfect for a healthy snack or breakfast.
Print Recipe
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
Breakfast, Dessert
Cuisine
Healthy
Servings
4
servings
Calories
180
kcal
Ingredients
Dried ingredients
0.25
cup
chia seeds
1
cup
milk or cream
dairy or plant-based
2
medium
fresh peaches
diced
2
tablespoons
honey or maple syrup
1
teaspoon
vanilla extract
Optional spices
pinch
cinnamon or nutmeg
Instructions
Whisk chia seeds, milk, vanilla, and honey in a bowl.
Let sit for 10 minutes, then stir again.
Refrigerate for at least 4 hours until thickened.
Serve in glasses with diced peaches layered on top.
Garnish with peach slices and optional nuts or granola.
Notes
Use ripe peaches for the best flavor.
Keyword
chia seeds, peaches