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5-Minute Cottage Cheese Berry Bowl
A quick and nutritious breakfast or snack combining creamy cottage cheese with fresh berries and crunchy seeds.
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Breakfast, Snack
Cuisine
Healthy
Servings
1
serving
Calories
250
kcal
Ingredients
Dairy
2/3
cup
Cottage cheese (low-fat or regular)
Fruits
1/2
cup
Mixed fresh berries (blueberries, strawberries, raspberries)
Seeds and Nuts
1
tablespoon
Sunflower seeds
1
tablespoon
Pumpkin seeds
1
teaspoon
Chia seeds
1
teaspoon
Flaxseeds (optional)
Sweetener
1
teaspoon
Honey or maple syrup (optional)
Spices and Garnishes
pinch
Ground cinnamon
as desired
Fresh mint leaves
Instructions
Spoon cottage cheese into a bowl, creating an even layer.
Distribute berries evenly over the cottage cheese.
Sprinkle seeds and flaxseeds across the surface.
Drizzle honey or maple syrup if desired.
Dust with cinnamon and garnish with mint leaves.
Serve immediately while fresh.
Notes
This bowl is perfect for a quick, healthy start to your day or a light snack.
Keyword
Berries, Cottage Cheese, seeds