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Delicious breakfast bowl packed with protein, including eggs, avocado slices, and black beans, presented in a rustic dish.

15-Minute Protein Breakfast Bowl Recipe for Lasting Energy

This quick and nutritious breakfast bowl combines protein, healthy fats, and fresh vegetables to energize your morning.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast
Servings 1 bowl
Calories 450 kcal

Ingredients
  

Main

  • 1 cup cooked quinoa
  • 2 eggs eggs
  • 1/2 avocado avocado, sliced
  • 1/4 cup black beans
  • 1/4 cup diced tomatoes
  • 1 tbsp olive oil
  • to taste Salt and pepper

Instructions
 

  • Heat olive oil in a pan over medium heat.
  • Cook eggs to your preference.
  • Place cooked quinoa in a bowl.
  • Top with eggs, avocado, black beans, and tomatoes.
  • Season with salt and pepper, then serve.

Notes

Feel free to customize with your favorite toppings or herbs.
Keyword Healthy, protein, Quinoa