15-Minute Pesto Chicken Cauliflower Rice Recipe | Low Carb Dinner Idea
A quick and flavorful low-carb dinner combining shredded chicken, cauliflower rice, pesto, and fresh herbs for a healthy, satisfying meal in just 15 minutes.
Ingredients
Protein
- 1 cup shredded chicken
Vegetables
- 2 ½ cups cauliflower rice
- 1 tomato chopped tomato
Aromatics & Herbs
- 2 cloves garlic, minced
- 3 tbsp thinly chopped dill
- 1 tbsp olive oil
Dairy & Cheese
- 2/3 cup shredded mozzarella or other cheese
- ½ cup milk
- 1 tbsp tomato paste
- 2 tbsp red pesto
Seasonings
- to taste salt and black pepper
- Optional parmesan cheese for serving
Instructions
- Make cauliflower rice using a food processor or grater; set aside.
- Sauté chopped tomato in olive oil for 1-2 minutes, then add cauliflower rice and garlic; cook for 2 minutes. Stir in chicken, tomato paste, pesto, and season with salt; cook for 2-3 minutes.
- Add milk and half of the cheese; cover and cook for 2-3 minutes.
- Stir in remaining cheese, garlic, dill, and arugula; cook for 2 more minutes. Serve immediately with optional parmesan and black pepper.
Notes
This dish is quick to prepare and perfect for a healthy low-carb dinner.