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15-Minute Korean Beef and Quinoa Bowls
A quick and flavorful bowl combining tender ground beef, nutritious quinoa, and bold Korean-inspired flavors, ready in just 15 minutes.
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Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course
Main Course
Cuisine
Korean
Servings
4
servings
Calories
550
kcal
Ingredients
Grains
1
cup
quinoa, dry but rinsed
Oils & Condiments
1
tablespoon
olive oil
Spices & Seasonings
1/4
teaspoon
fresh ground ginger
3
cloves
garlic, minced
Meat
1
pound
lean ground beef
Sweeteners & Sauces
1/4
cup
brown sugar or coconut palm sugar
1/4
cup
low sodium soy sauce
1
tablespoon
sesame oil
1/2
teaspoon
crushed red pepper flakes
or more if spicy
Salt & Pepper
to taste
salt and pepper
Garnish
2
green onions
green onions, thinly sliced
Instructions
Cook quinoa in 2 cups water or chicken stock for 15 minutes, then fluff.
Heat oil, brown ground beef, then add garlic and ginger, cook 1 minute.
Mix sugar, soy sauce, sesame oil, red pepper flakes, salt, and pepper.
Add sauce to beef, cook 3-5 minutes.
Serve beef over quinoa, top with green onions.
Notes
For extra spice, add more red pepper flakes.
Keyword
Beef, Quick, Quinoa