15-Minute Chickpea Stir-Fry
A quick and flavorful vegetarian stir-fry packed with protein and vibrant vegetables, ready in just 15 minutes.
Ingredients
Canned Goods
- 1 can chickpeas drained and rinsed
- 1 cup broccoli florets
- 1 piece bell pepper sliced
- 1 piece onion chopped
- 2 cloves garlic minced
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- as needed Rice or quinoa cooked
Instructions
- Heat sesame oil in a pan over medium heat.
- Sauté chopped onion and minced garlic until fragrant.
- Add chickpeas, sliced bell pepper, and broccoli; stir-fry for 5-7 minutes.
- Stir in soy sauce and cook for 2 more minutes.
- Serve over cooked rice or quinoa.
Notes
Feel free to add a sprinkle of sesame seeds or chopped green onions for extra flavor.