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100 Calorie Chocolate Mug Cake

A quick and healthy chocolate mug cake perfect for satisfying your sweet tooth without the guilt.
Prep Time 2 minutes
Cook Time 1 minute
Total Time 3 minutes
Course Dessert
Cuisine American
Servings 1 serving
Calories 100 kcal

Ingredients
  

dry ingredients

  • 15 grams oat flour (or normal flour)
  • 1 tbsp calorie-free granulated sweetener (erythritol)
  • 7 grams cocoa powder
  • 1/4 tsp coffee powder
  • 1/3 tsp baking powder

wet ingredients

  • 15 grams nonfat Greek yogurt
  • 15 to 20 ml water
  • a couple chocolate chips chocolate chips

Instructions
 

  • Mix Greek yogurt, sweetener, cocoa powder, coffee powder, and salt in a mug.
  • Sift in oat flour and baking powder, add water, and stir until smooth. Top with chocolate chips.
  • Microwave on high for 45 seconds to 1 minute 30 seconds. Serve warm.

Notes

Use a microwave-safe mug for best results.
Keyword chocolate, mug cake