10 Best Diabetes Breakfast Ideas
Start your day with these healthy and delicious breakfast ideas that are perfect for managing diabetes.
Ingredients
Breakfast Ingredients
- 4 pieces eggs
- 200 grams greek yogurt
- 150 grams lowfat cottage cheese
- 200 grams lean meat
- 100 grams oats
- 150 grams berries
- 200 grams whole grain hot cereals
- 1 pieces avocados
- 4 slices high fiber bread
- 200 grams sweet potato
- 200 grams turkey sausage
- 100 grams low fat cheese
- 200 grams cauli-rice
- 50 grams bacon bits
- 1 can rotel
- 200 grams veggies
- 100 grams barley
Instructions
- Make breakfast ahead of time to avoid high-carb options.
- Add your favorite veggies for a fiber boost.
- Use turkey or chicken sausage and low fat cheese to reduce fat.
- Store in the refrigerator and heat for grab and go!
- Cook barley and store for salads and soups to increase fiber.
Notes
Make sure to prep ingredients in advance for convenience.