How to Make Grilled Veggie Wraps – Easy & Delicious!

Hey there, fellow food lovers! Are you ready to dive into a recipe that’s as vibrant as it is delicious? Today, I’m super excited to share with you how to make the most scrumptious grilled veggie wraps that will become your new go-to for quick family dinners and easy pasta recipes. Yes, you read that right—this dish is perfect for those 30-minute meals we all love! So, grab your apron, and let’s get started on this journey to create a meal that’s both healthy and hearty.

Why You’ll Love This Recipe

• Perfect for a quick family dinner or a veggie-loaded lunch idea
• Packed with flavorful veggies and creamy hummus
• Customizable to suit your dietary preferences—vegan, vegetarian, or plant-based
• Great for meal prep or veggies prep for the week
• Ready in just 30 minutes—because who doesn’t love a 30-minute meal?

Ingredients

Let’s talk about the stars of our show—the ingredients! This recipe is all about celebrating the beauty of fresh, seasonal veggies. Here’s what you’ll need:

Full ingredient list with measurements is provided in the printable recipe card below.

How to Make the Recipe

Alright, let’s get our hands dirty! Follow these simple steps to create your masterpiece:

Step 1: Preheat and Prepare the Grill

Fire up your grill to medium-high heat. While it’s warming up, slice your bell peppers, zucchini, onions, and mushrooms into thick, even strips. Don’t forget to brush them lightly with olive oil and sprinkle with minced garlic, salt, pepper, cumin, and paprika. Let the veggies marinate for a few minutes while the grill gets ready.

Step 2: Grill the Vegetables

Once the grill is hot, place your veggies on the grates. Grill for about 5-7 minutes per side, or until they’re nicely charred and tender. If you’re a fan of mushrooms like me, you might want to check out my Best Honey and Garlic Roasted Mushrooms Recipe for another delicious way to enjoy them!

Step 3: Prepare the Tortillas

While the veggies are grilling, warm your tortillas on the grill or in a dry skillet for a few seconds on each side. This will make them soft and pliable, perfect for wrapping.

Step 4: Assemble the Wraps

Now comes the fun part—putting it all together! Spread a layer of hummus on each tortilla, then add a generous portion of the grilled veggies. Top with a dollop of tzatziki or Greek yogurt for creaminess, a sprinkle of cheese for tang, and a handful of fresh spinach or arugula for that bright, fresh flavor. Don’t forget to add some sliced avocado for creaminess and a sprinkle of quinoa or chickpeas for extra protein.

Step 5: Wrap It Up

Once everything is piled high, wrap those tortillas tightly and slice them in half diagonally. Serve immediately and enjoy the ooohs and ahhhs from your family and friends!

Pro Tips for Making the Recipe

Here are a few tips to make your grilled veggie wraps even better:

• For an extra burst of flavor, drizzle your veggies with balsamic vinegar before grilling.
• If you’re a fan of pesto, spread a layer on the tortilla before adding the hummus for an extra herby kick.
• Want to make it more substantial? Add some cooked quinoa or chickpeas to the mix.
• Check out my How to Make Garlic Cauliflower Mushroom Skillet for another quick and delicious dinner idea!

How to Serve

These wraps are perfect as a standalone meal, but if you want to go all out, serve them with a side of your favorite salad or a bowl of quinoa. For a plant-based dinner idea, you could even pair them with a hearty bowl of roasted veggies or a fresh arugula salad with a light vinaigrette.

Make Ahead and Storage

One of the best things about this recipe is that it’s perfect for meal prep! Grill the veggies ahead of time and store them in an airtight container in the fridge for up to 3 days. When you’re ready to eat, simply assemble the wraps and enjoy. You can also store the fully assembled wraps in the fridge for up to a day—just give them a quick press in a skillet or grill before serving to warm them up and crisp the tortillas.

And there you have it, my friends—a delicious, healthy, and easy recipe for grilled veggie wraps that’s perfect for quick family dinners, lunch ideas, or even a veggie-packed dinner. Whether you’re a fan of plant-based meals, vegan dishes, or just love loading up on veggies, this recipe is sure to become a favorite. So go ahead, get creative, and make it your own!