Hey there, fellow foodies! Are you ready to whip up a dish that’s not only mouthwatering but also quick to make? Today, I’m super excited to share with you my go-to recipe for Delicious Sesame Chicken that’s ready in just 30 minutes! Perfect for those busy weeknights when you need a quick family dinner or a 30-minute meal that’s both healthy and flavorful. This Chinese Sesame Chicken Recipe is a game-changer, and I just can’t wait for you to try it!

Why You’ll Love This Recipe
- Ready in under 30 minutes—perfect for busy schedules
- Packed with flavor, from the nutty sesame oil to the sweet honey
- A healthy twist on a classic takeout favorite
- Easy to customize with your favorite sides
- Great for meal prep or weeknight dinners
Ingredients
Here’s what you’ll need to make this Healthy Sesame Chicken Recipe at home:
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- 3-4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 2 tbsp sesame oil
- 1/4 cup low-sodium soy sauce
- 2 tbsp pure honey
- 2 tbsp toasted sesame seeds
- 2 green onions, thinly sliced
- Cooked rice or noodles for serving
Full ingredient list with measurements is provided in the printable recipe card below.
How to Make the Recipe
Let’s dive into how to make this Easy Sesame Chicken recipe step by step:
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- Prepare your ingredients: Chop the garlic and green onions, and set them aside. This is a great time to get your rice or noodles cooking too!
- Marinate the chicken: In a large bowl, whisk together soy sauce, honey, sesame oil, and garlic. Add the chicken pieces and let them marinate for at least 30 minutes. If you’re prepping ahead, you can even let it marinate in the fridge for a few hours.
- Cook the chicken: Heat a couple of tablespoons of oil in a large skillet over medium-high heat. Add the marinated chicken in batches to avoid overcrowding the pan. Cook until golden brown and cooked through, which should take about 5-7 minutes per side.
- Create the sauce: Pour the leftover marinade into the skillet and let it simmer for 3-5 minutes until it thickens. This is where the magic happens, and your Sesame Chicken Sauce comes to life!
- Add sesame seeds: Stir in those toasted sesame seeds just before serving. They add such a nice crunch and flavor to the dish.
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Pro Tips for Making the Recipe
Here are a few tips to make your Homemade Sesame Chicken turn out absolutely delicious:
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- Don’t skip the marinating step—it’s key for that deep flavor!
- Use high-quality sesame oil for the best taste.
- Let the chicken rest for a few minutes after cooking before slicing—it stays juicier that way.
- Customize the dish with your favorite veggies or serve it over Garlic Butter Ramen Noodles for a fun twist.
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How to Serve
Serving this Chinese Sesame Chicken Recipe is all about keeping it simple yet satisfying. Here’s how I like to enjoy it:
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- Over a bed of fluffy rice
- With a side of steamed veggies
- On top of noodles for a quick lunch
- Garnished with extra green onions and sesame seeds
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Make Ahead and Storage
One of the best things about this recipe is how well it works for meal prep. Here’s how to store it:
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- Cooked chicken can be stored in an airtight container in the fridge for up to 3 days.
- Reheat gently in the microwave or on the stovetop with a splash of water.
- Freeze for up to 2 months and thaw overnight in the fridge when you’re ready to enjoy it again.
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There you have it—my go-to recipe for Sesame Chicken that’s quick, flavorful, and perfect for any day of the week. Whether you’re looking for quick lunch ideas at home or a new weeknight dinner idea, this dish checks all the boxes. Give it a try and let me know what you think! If you’re looking for more quick and delicious recipes, be sure to check out my Grilled Chicken Broccoli Bowls and Garlic Chicken with Broccoli and Spinach—they’re both crowd-pleasers!

Delicious Sesame Chicken
Ingredients
Chicken
- 1.5 lbs boneless, skinless chicken breasts
Garlic
- 3 cloves fresh garlic, minced
Sesame Oil
- 2 tbsp sesame oil
Soy Sauce
- 1/4 cup low-sodium soy sauce
Honey
- 2 tbsp pure honey
Sesame Seeds
- 2 tbsp toasted sesame seeds
Green Onions
- 2 green onions, thinly sliced
Serving
- cooked rice or noodles for serving
Instructions
- Prepare your ingredients: chop garlic and green onions. Set aside.
- Marinate the chicken: In a bowl, combine soy sauce, honey, sesame oil, and garlic. Add chicken pieces and marinate for at least 30 minutes.
- Cook the chicken: Heat oil in a large skillet over medium-high heat. Add marinated chicken in batches until golden brown and cooked through (5-7 minutes per side).
- Create the sauce: Pour leftover marinade into the skillet after cooking chicken and simmer until thickened (3-5 minutes).
- Add sesame seeds: Stir in toasted sesame seeds just before serving. Serve over rice or noodles, garnished with sliced green onions.