Hey there, busy ladies—this one’s for you!
If you’re anything like me, you’ve stared at the clock at 5:30 p.m., wondering what in the world you’re going to pull together for dinner that won’t get you side-eye from the kids or a “not this again” from your partner. That’s exactly why Chicken Scampi With Garlic Parmesan Rice is about to become your new weeknight BFF.
We’re talking juicy chicken, silky garlic butter sauce, colorful bell peppers, and fluffy Parmesan rice that tastes like it came straight from your favorite Italian spot—all without breaking a sweat or blowing your grocery budget.
So grab that wooden spoon, mama—you’ve got this.
Why You’ll Love This Chicken Scampi With Garlic Parmesan Rice
- Fast & easy: You can have this on the table in under 40 minutes—perfect for after soccer practice or a long day at work.
- Family-approved: Even picky eaters will love the garlicky goodness and cheesy rice.
- One-pan magic: Okay, technically two pans—but still super simple cleanup.
- Restaurant vibes at home: Impress your family without spending hours in the kitchen.
Ingredients You’ll Need
For the Chicken Scampi:
- 1½ pounds boneless, skinless chicken breasts (thinly sliced)
- 2 tablespoons olive oil
- 2 tablespoons butter
- 4 cloves garlic, minced
- 1 small red bell pepper, thinly sliced
- 1 small yellow bell pepper, thinly sliced
- 1 teaspoon Italian seasoning
- ¼ teaspoon crushed red pepper flakes (optional, but I say yes!)
- Salt and black pepper to taste
- 1 tablespoon fresh lemon juice
- 2 tablespoons chopped fresh parsley (for garnish)
For the Garlic Parmesan Rice:
- 1 tablespoon butter
- 2 cloves garlic, minced
- 1 cup long grain white rice
- 2 ¼ cups chicken broth (low-sodium preferred)
- ½ cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh parsley (optional, for garnish)
Step-By-Step: Making Chicken Scampi With Garlic Parmesan Rice
Step 1: Get That Rice Going
In a medium saucepan, melt the butter over medium heat and toss in the minced garlic. Sauté just until fragrant (about 30 seconds) to wake up that garlic magic. Add the rice and toast it for 1–2 minutes, stirring, until slightly golden.
Pour in the chicken broth and bring it to a boil. Lower the heat, cover, and let it simmer for 18–20 minutes. Resist the urge to peek—trust me, the steam’s doing the work here!
Step 2: Cook the Chicken
While the rice works its magic, heat the olive oil and butter in a large skillet over medium-high heat. Add your seasoned chicken strips and cook 4–5 minutes until golden brown and cooked through.
Step 3: Add Garlic + Peppers
Toss in the garlic, red bell pepper, and yellow bell pepper. Sauté 3–4 minutes until the peppers soften and the garlic smells heavenly.
Step 4: Finish With Lemon
Squeeze in that fresh lemon juice for a pop of brightness. Toss everything to coat and taste—add a little more salt or pepper if you like.
Step 5: Bring It All Together
Stir Parmesan cheese into the rice and season to taste. Spoon the creamy rice onto plates, top with the scampi, and sprinkle with parsley and extra Parmesan.
Maria’s Tips for Perfect Chicken Scampi With Garlic Parmesan Rice
- Rice check: Don’t lift the lid too often, or you’ll lose the steam you need for fluffy rice.
- Spice it up: Add extra red pepper flakes if you like it zesty!
- Veggie swap: No bell peppers? Try zucchini or asparagus—super tasty.
- Shortcut hack: Use pre-minced garlic if you’re short on time. (No judgment here.)
And hey, don’t panic if your sauce looks a little loose at first—it thickens as it cools.
A Little Story From My Kitchen
The first time I made this dish, I was prepping for a family dinner where I needed something fast but fancy-ish. I wasn’t sure how the kids would handle the peppers, but guess what? They gobbled it up and asked for seconds! Now, this recipe is on permanent rotation in our house, and honestly, it feels like a little win every time I make it.
FAQs About Chicken Scampi With Garlic Parmesan Rice
Can I substitute chicken thighs for chicken breasts?
Absolutely! Chicken thighs add extra juiciness—just cook them a couple of minutes longer.
How can I make this ahead?
Prep the rice and chicken separately, then combine and reheat when ready to serve.
What’s the best way to store leftovers?
Pop them in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop or microwave.
Can I make this gluten-free?
You sure can—just double-check that your chicken broth and Parmesan are gluten-free.
What side dishes go well with this?
A crisp green salad or garlic bread would be perfect. Check out my easy Caesar salad recipe for a fresh side.
Where can I learn more about scampi?
This Food Network guide on scampi gives a great breakdown.
Craving More Recipes Like This?
If you loved this, check out my lemon butter chicken or garlic butter shrimp pasta for more easy weeknight winners.
And there you have it! Chicken Scampi with Garlic Parmesan Rice is a weeknight dinner that delivers comfort, flavor, and a touch of “I’m a star in the kitchen” vibes—all in under 40 minutes. Go ahead, savor every delicious bite—you’ve earned it.