How to Make the Best Chickpea Salad Recipe in 10 Minutes!

Hey there, fellow foodies! 👋 Are you looking for a quick, delicious, and healthy meal that’s perfect for any time of day? Well, you’re in the right place! Today, I’m sharing my favorite chickpea salad recipe that’s ready in just 10 minutes. It’s packed with fresh flavors, creamy avocado, and a tangy dressing that will have you hooked from the first bite. Plus, it’s versatile enough to enjoy as a light lunch, a side dish, or even as a topping for your favorite grilled veggies or wraps. Let’s dive in and make this amazing chickpea salad together!

Why You’ll Love This Recipe

• 🥗 Ready in just 10 minutes—perfect for quick family dinners or easy pasta recipes.
• 🌿 Packed with fresh, wholesome ingredients for a healthy and satisfying meal.
• 🍋 Creamy, tangy, and full of flavor—thanks to the perfect dressing combo.
• 🥙 Highly customizable to suit your taste preferences and dietary needs.
• 🥗 Great for meal prep or as a fresh addition to your weeknight dinner ideas.

Ingredients

Here’s what you’ll need to make this delicious chickpea salad recipe:

• 3 Tbsp extra virgin olive oil
• 3 Tbsp lemon juice (from 1 large lemon)
• 1 garlic clove (pressed or minced)
• 1/2 tsp sea salt (or to taste)
• 1/8 tsp black pepper
• 1 1/2 cups cherry tomatoes (halved)
• 1 English Cucumber (halved and sliced)
• 15 oz chickpeas (or garbanzo beans, drained, rinsed)
• 1/2 medium red onion (thinly sliced)
• 1 avocado (sliced)
• 1/4 cup cilantro (chopped)
• 4 oz feta cheese (diced)

Full ingredient list with measurements is provided in the printable recipe card below.

How to Make the Recipe

Let’s get started! This chickpea salad is a breeze to make, and the best part? It’s ready in just 10 minutes. Here’s how:

1. Combine the dressing ingredients in a small bowl: 3 Tbsp olive oil, 3 Tbsp lemon juice, 1 pressed garlic clove, 1/2 tsp salt, and 1/8 tsp pepper. Whisk them together until well combined (or shake them together in a small mason jar).
2. In a large salad bowl, combine the remaining chickpea salad ingredients: cherry tomatoes, cucumber, chickpeas, red onion, avocado, cilantro, and feta cheese.
3. Pour the dressing over the salad and toss gently to coat. Add more salt or pepper to taste, and you’re ready to serve!

Pro Tips for Making the Recipe

Here are a few tips to make this chickpea salad even better:

• 🥗 Let the flavors meld: While this salad is quick to make, letting it sit for a few minutes before serving allows the flavors to meld together beautifully.
• 🍅 Customize to your taste: Don’t like feta? Swap it out for goat cheese or skip it altogether for a dairy-free version. Love spice? Add a pinch of red pepper flakes.
• 🥑 Avocado tip: If you’re making this ahead of time, add the avocado just before serving to keep it fresh and creamy.

How to Serve

This chickpea salad is incredibly versatile. Here are a few ways to enjoy it:

• 🥗 As a light lunch: Serve it on its own or paired with a side of whole grain bread or crackers.
• 🥙 As a side dish: It’s a great addition to grilled meats, fish, or as a fresh side for your favorite grilled veggie wraps.
• 🍅 As a topping: Use it as a topping for salads, wraps, or even as a fresh addition to your honey and garlic roasted mushrooms.

Make Ahead and Storage

This chickpea salad is perfect for meal prep. Here’s how to store it:

• 📦 Make ahead: Prepare the salad without the avocado and store it in the fridge for up to 24 hours. Add the avocado just before serving.
• 🥑 Storage: Store any leftovers in an airtight container in the fridge for up to 2 days. Give it a quick stir before serving.

And there you have it—my go-to chickpea salad recipe that’s quick, delicious, and perfect for any occasion. Whether you’re looking for a fresh addition to your weeknight dinner ideas or a healthy meal prep option, this salad delivers. Don’t forget to pair it with some of your favorite sides, like garlic cauliflower mushroom skillet for a well-rounded meal. Happy cooking, and don’t forget to share your creations in the comments below! 🥑🥗