How to Make Garlic Cauliflower Mushroom Skillet – Quick & Delicious

Hey there, fellow foodies! Are you looking for a quick, delicious, and healthy dinner idea that’s perfect for a busy weeknight? Well, you’re in the right place! Today, I’m excited to share this Garlic Cauliflower Mushroom Skillet recipe that’s not only mouthwatering but also easy to make. It’s one of those quick family dinners that will become a staple in your kitchen. Plus, it’s packed with veggies, making it a great option for healthy dinner recipes with cauliflower lovers!

Why You’ll Love This Recipe

• Ready in just 30 minutes – perfect for 30-minute meals!
• Packed with flavor from garlic, smoked paprika, and Italian seasoning.
• A healthy dinner recipe that’s both vegetarian and low-carb.
• Easy to customize – add your favorite seasonings or a sprinkle of Parmesan cheese for extra flair.
• Great for weeknight dinner ideas or a cozy weekend meal.

Ingredients

Here’s what you’ll need for this Garlic Cauliflower Mushroom Skillet:

• 2 tbsp olive oil
• 2 tbsp butter
• 1 small head cauliflower, cut into florets
• 8 oz mushrooms, sliced
• 4 cloves garlic, minced
• ½ tsp smoked paprika
• ½ tsp Italian seasoning
• Salt & black pepper, to taste
• 1 tbsp lemon juice
• ¼ cup Parmesan cheese (optional)
• Fresh parsley, for garnish

Full ingredient list with measurements is provided in the printable recipe card below.

How to Make the Recipe

Let’s dive into the step-by-step process for this Garlic Cauliflower Mushroom Skillet. It’s so easy, you’ll wonder how you ever lived without it!

1. Heat the Skillet – In a large skillet over medium heat, add olive oil and butter. Let it melt and get nice and hot, but not smoking.
2. Sauté the Veggies – Add cauliflower to the skillet and cook for 5-6 minutes until slightly golden. Then, add the mushrooms and continue cooking for 4-5 more minutes, stirring occasionally, until they soften and start to brown.
3. Add Garlic & Seasonings – Stir in garlic, smoked paprika, Italian seasoning, salt, and pepper. Cook for another 2 minutes until fragrant. (Pro tip: If you love garlic as much as I do, check out this best garlic chicken marinade for more garlic-inspired dishes!)
4. Finish & Serve – Drizzle with lemon juice, sprinkle with Parmesan cheese (if using), and garnish with fresh parsley. Serve hot and enjoy the oohs and aahs from your family!

Pro Tips for Making the Recipe

Here are a few tips to make this Garlic Cauliflower Mushroom Skillet even better:

• Don’t overcrowd the skillet – Cook the cauliflower and mushrooms in batches if necessary, to ensure they roast nicely instead of steaming.
• Use fresh garlic – It makes a big difference in flavor. If you’re a garlic lover, you might want to add an extra clove or two!
• Customize to your taste – Add a sprinkle of red pepper flakes for a spicy kick or a squeeze of extra lemon juice for brightness.

How to Serve

This skillet is a complete meal on its own, but it’s also versatile! Here are some ideas for serving:

• Serve alongside a side salad for a light and refreshing meal.
• Pair it with a crusty loaf of bread or over easy pasta recipes for a hearty dinner.
• Use it as a topping for rice or quinoa bowls – it’s a great recipe for cauliflower lovers!
• For a protein-packed meal, serve it alongside grilled chicken broccoli bowls or garlic chicken with broccoli and spinach.

Make Ahead and Storage

One of the best things about this recipe is how well it holds up for leftovers. Here’s how to make it ahead and store it:

• Make ahead – Prepare the skillet up to a day in advance, but wait to add the lemon juice and Parmesan until just before serving.
• Refrigerate – Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a skillet or microwave until warmed through.
• Freeze – While cauliflower doesn’t freeze particularly well, you can freeze the cooked mushrooms and garlic mixture for up to 2 months. Thaw and combine with fresh cauliflower when ready to serve.

And there you have it – a quick, delicious, and healthy skillet recipe that’s perfect for weeknight dinner ideas or any time you need a tasty meal fast. Give it a try and let me know what you think in the comments below. Happy cooking!